diff --git a/office/.config/aerc/binds.conf b/office/.config/aerc/binds.conf
index 5245faa..9db98df 100644
--- a/office/.config/aerc/binds.conf
+++ b/office/.config/aerc/binds.conf
@@ -50,6 +50,7 @@ gr = :cf Trash<Enter>
 
 v = :mark -t<Enter>
 V = :mark -V<Enter>
+<Space>v = :unmark -a<Enter>
 J = :mark -t<Enter>:next<Enter>
 K = :mark -t<Enter>:prev<Enter>
 T = :prompt "Mark filter: " :mark<Enter>
@@ -118,6 +119,8 @@ N = :prev-result<Enter>
 
 s = :split<Enter>
 S = :vsplit<Enter>
+<S-Down> = :send-keys JJJ<Enter>
+<S-Up> = :send-keys KKK<Enter>
 
 # send mails to taskwarrior
 ,t = :pipe -s -m mail-totask -c -d -t