diff --git a/office/.config/neomutt/maps b/office/.config/neomutt/maps
index a3e79a6..d46c4d2 100644
--- a/office/.config/neomutt/maps
+++ b/office/.config/neomutt/maps
@@ -74,6 +74,10 @@ bind pager G  bottom
 # markdown to html for composition
 macro compose ,m "F pandoc -s -f markdown -t html \ny^T^Utext/html; charset=UTF-8\n" "Convert from MD to HTML"
 
+# attach and save file attachments
+macro compose a '<enter-command>source "neomutt-filer attach"|<enter>' "Attach with file manager"
+macro attach s '<enter-command>source "neomutt-filer saveto"|<enter>' "Save attachment to dir"
+
 # since we unbound the original g
 bind  index,pager r   noop              # to avoid accidentally sending replies
 bind  index,pager rr  group-reply
diff --git a/office/.local/bin/neomutt-filer b/office/.local/bin/neomutt-filer
new file mode 100755
index 0000000..02f6105
--- /dev/null
+++ b/office/.local/bin/neomutt-filer
@@ -0,0 +1,73 @@
+#!/usr/bin/env bash
+# A simple utility script for neomutt to use your favorite cli
+# file manager to work with files in neomutt.
+# Can add attachments to emails or save attachments in a chosen directory.
+#
+# Use it as `neomutt-filer attach <my-base-dir>`
+# or `neomutt-filer saveto <my-base-dir>`
+#
+# Can be bound to neomutt macros like the following:
+#
+# macro compose A '<enter-command>source "neomutt-filer attach"|<enter>' "Attach with file manager"
+# macro attach S '<enter-command>source "neomutt-filer saveto"|<enter>' "Save attachment to dir"
+#
+# read more at the following GH issues:
+# https://github.com/neomutt/neomutt/issues/1515 -- switch folders with external program
+# https://github.com/neomutt/neomutt/issues/1669 -- attach files with fzf
+
+_file_picker() {
+    if command -v vifm >/dev/null 2>&1; then
+        vifm --choose-files - "$@"
+    # yazi & ranger untested
+    elif command -v yazi >/dev/null 2>&1; then
+        yazi "$@" --chooser-file -
+    elif command -v ranger >/dev/null 2>&1; then
+        ranger --choosefiles - "$@"
+    elif command -v fzf >/dev/null 2>&1; then
+        fzf -m --prompt='Choose one/multiple file(s) to attach >' "$@"
+    fi
+}
+_dir_picker() {
+    if command -v vifm >/dev/null 2>&1; then
+        vifm --choose-dir - --on-choose exit "$@"
+    # yazi & ranger untested
+    # elif command -v yazi >/dev/null 2>&1; then
+    #     yazi "$@" --chooser-file -
+    # elif command -v ranger >/dev/null 2>&1; then
+    #     ranger --choosefiles - "$@"
+    elif command -v fzf >/dev/null 2>&1; then
+        find "$@" -type d -print | fzf --prompt='Choose dir >'
+    fi
+}
+
+attachfile() {
+    _file_picker "$@" |
+        while IFS=$'\n' read -r attachment; do
+            printf "push '<attach-file>%s<enter>'\n" "$attachment"
+        done
+}
+
+savetodir() {
+    _dir_picker "$@" | xargs printf "push '<save-entry>%s<enter>y<enter>'\n"
+}
+
+_usage() {
+    echo """
+Usage: neomutt-filer <subcommand> [options...]
+Subcommands:
+    attach      Pick files to attach
+    saveto      Pick a directory to save into
+    """
+}
+
+case "${1:-}" in
+attach)
+    shift
+    attachfile "$@"
+    ;;
+saveto)
+    shift
+    savetodir "$@"
+    ;;
+-h | --help | *) _usage ;;
+esac